What is soft tissue therapy & what is a brain based approach?

Soft Tissue Therapy is a hands-on treatment focused on the nervous system, muscles, tendons, ligaments, and fascia to relieve pain, improve movement, and aid recovery.
At Springback, we specialise in helping you move pain-free and perform at your best. Whether you’re an athlete, an office worker, or someone dealing with chronic pain, our expert soft tissue therapy services are designed to support your recovery and enhance your movement.
With a background in the Royal Marines and competitive gymnastics, we understand the demands placed on the body and the importance of strength, mobility, and resilience. Through soft tissue therapy, osteopath-based treatment, sports massage, and tailored exercise prescriptions, we’ll work with you to address injuries, improve function, and prevent future issues.
Don’t let pain hold you back—take control of your recovery today.