Services
Full body screening, assessment and treatment to an injury/ condition 1 hour
Follow up treatments 45 – 60 minutes
Neck and shoulders screening and treatment 30 minutes
Lower back screening and treatment 30 minutes
Hip screening and treatment 30 minutes
Brain based assessment for vision, balance and proprioception work and integration into movement drills and exercises
Exercise prescription/ Personal training appointments
Sports Massage 30, 45 or 60 minutes
Injury assessment and treatment
Tom places a heavy emphasis on a person centred care and holistic approach to regain your identity from an injury by conducting a thorough and evidence based assessment of you. Equally, Tom can maintain your...
Exercise based therapy and movement programming
Tom served 22 years as a Royal Marines Physical Training Instructor; has competed and coached at National level Gymnastics for years and spent over 15 years training and competing in both Judo and Brazilian Jiu...